NEW LOCATION - INSIDE WALT'S GYM - TROY, AL
BOXING - TROY, ALABAMA
About our Program
It's Right for You (Ages 15+)
Whether you are looking for a great workout, a way to relieve stress or eventually want to compete, everyone starts in the same place - learning real boxing skills!
Three Step Process to Progress
Step 1 - You will start by learning basics including proper punching mechanics and movement.
Step 2 -From there you will move on to motion drills including defense, footwork, and mitts.
Step 3 - Once you have had sufficient time to develop the necessary skills (and only if you are comfortable) you may then begin applying your skills in sparring.
Define Your Journey
If you only want to train for fun, THAT IS OKAY! However, competition is an option!
